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Discover the transformative power of balance, and learn how to utilise it as a potent magnet for success and wellbeing. Leading psychologist, Dr. Matt Shorrock, shares his vast professional and personal experiences with burnout recovery, presenting an authoritative, practical handbook (185 pages) for restoring vision, vigour and vitality. A rich bounty of scientifically backed strategies, ancient wisdom, practical advice, and psychological tests that will leave you in a much better place!